In addition to medically supervised detox, we believe in leveraging the body’s abilities to heal. Our approach combines the safety and comfort measures of medical detox while supporting the body’s natural ability to detox. This includes rest, balanced nutrition, and ample hydration to support the body’s detoxification pathways. Focusing on these essentials, we help clients efficiently remove toxins from their systems. 

Our holistic treatment in Nashville, TN aims to provide long-term benefits, not just quick fixes. We incorporate lifestyle changes that clients can maintain even after they leave our facility. These changes include healthy eating habits, consistent physical activity, and stress management techniques. This sustainable approach helps maintain overall health and well-being, reducing the likelihood of relapse.

Holistic treatment for addiction goes beyond the physical battles of substance use disorders. It is common for those struggling with addiction to have dual diagnosis, which is a co-occurring mental health disorder such as anxiety and depression. As these can go hand in hand, it is essential to address both addiction and mental health. During our dual diagnosis care, we integrate holistic treatment. Depending on the individual, this may include cognitive-behavioral therapies and mindfulness practices like meditation and yoga. With regular practice, clients often report better decision-making abilities, improved memory, and a greater connection between their mind and body.

The benefits of our holistic treatment extend far beyond the detox and rehab phases. We’ve noticed that clients who embrace lifestyle changes during their stay are more likely to sustain their recovery. For instance, integrating healthy eating habits, regular exercise, and stress management techniques becomes a new way of life for many. Even after they leave our detox center, clients often continue practices like yoga and meditation, which help maintain mental and emotional wellness.